Vegetarian
Team Apna Recipe
0.0 (0)
21 views
Indian
Thick banana shake with milk and cardamom.
About
A quick filling drink popular for breakfast and after-school snacks.
Nutrition Facts
Calories
225
Fat
4.00g
Carbs
43.00g
Protein
7.00g
Fiber
4.00g
Sugar
29.00g
Ingredients
6 Items
Scale to:
4 medium ripe bananas
4 cup chilled milk
6 whole dates
1/4 tsp cardamom powder
1 cup ice cubes
2 tbsp almonds
Tags
Breakfastmilkshakebanana shake
Instructions
Follow along step-by-step.
1
Add bananas, milk, dates and cardamom to a blender.
2
Blend until completely smooth.
3
Add ice and pulse briefly.
4
Serve immediately with optional almonds.
Notes & Tips
Notes:
Very ripe bananas usually need no added sugar. Nutrition values are approximate per serving.
Community Reviews
0.0
(0 reviews)
No reviews yet. Be the first to review this recipe!
