Vegetarian
Team Apna Recipe
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Indian
Creamy ripe mango blended with chilled milk.
About
A favourite Indian summer milkshake that needs only a few ingredients.
Nutrition Facts
Calories
210
Fat
4.00g
Carbs
41.00g
Protein
6.00g
Fiber
2.00g
Sugar
37.00g
Ingredients
6 Items
Scale to:
3 cup ripe mango pulp
3 cup chilled milk
3 tbsp sugar
1/4 tsp cardamom powder
1 cup ice cubes
1 tbsp pistachios
Tags
summermango shakemilkshake
Instructions
Follow along step-by-step.
1
Add mango pulp, chilled milk, optional sugar and cardamom to a blender.
2
Blend until thick and smooth.
3
Add ice and pulse briefly.
4
Pour into glasses and garnish if desired.
Notes & Tips
Notes:
Use naturally sweet fibreless mangoes such as Kesar or Alphonso. Nutrition values are approximate per serving.
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