Hara Bhara Kabab
Trending Vegetarian

Hara Bhara Kabab

Team Apna Recipe 0.0 (0) 18 views Indian

Green spinach-pea-potato patties with a crisp outside and soft herby centre.

Time 55 Min
Serves 5
Calories 235
Level medium

About

The pleasure of Hara Bhara Kabab is green spinach-pea-potato patties with a crisp outside and soft herby centre. This version keeps the flavours lively and the texture crisp, soft or juicy where it should be.

Nutrition Facts

Calories 235
Fat 6.00g
Carbs 39.00g
Protein 8.00g
Fiber 8.00g
Sugar 5.00g

Ingredients

8 Items
Scale to:
4 cups spinach
2 cups green peas
4 medium potatoes
1 cup bread crumbs
1 inch ginger
2 pieces green chilli
1 tsp garam masala
15 pieces cashews
Tags
VegetarianEgg FreeIndiaSpinachStarterKabab

Instructions

Follow along step-by-step.

1

Blanch spinach briefly, squeeze it very dry and chop finely.

2

Mash peas and potatoes with spinach, ginger, chilli, garam masala, bread crumbs and salt.

3

Shape into patties and press a cashew half on top if desired.

4

Shallow-fry on a tawa until crisp and deep green-brown on both sides.

Notes & Tips
Notes:

Squeezing the spinach dry prevents loose, soggy kababs. Nutrition values are approximate per serving.

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