Vegetable Kolhapuri
Vegetarian

Vegetable Kolhapuri

Team Apna Recipe 0.0 (0) 9 views

Mixed vegetables in a fiery, aromatic coconut-and-spice masala from Kolhapur.

Time 60 Min
Serves 4
Calories 285
Level hard

About

Vegetable Kolhapuri is a home-style favourite with mixed vegetables in a fiery, aromatic coconut-and-spice masala from Kolhapur. The seasoning is kept balanced so the main ingredients remain clear and satisfying.

Nutrition Facts

Calories 285
Fat 14.00g
Carbs 34.00g
Protein 8.00g
Fiber 10.00g
Sugar 9.00g

Ingredients

8 Items
Scale to:
5 cups mixed vegetables
0.25 cup dry coconut
1 tbsp sesame seeds
1 tbsp poppy seeds
5 pieces dried red chilli
2 medium onion
3 medium tomatoes
1 tsp garam masala
Tags
VegetarianEgg FreeMain CourseIndiaSpicyMixed Vegetables

Instructions

Follow along step-by-step.

1

Dry-roast coconut, sesame, poppy seeds and dried chillies until fragrant, then grind to a paste.

2

Par-cook the mixed vegetables so they remain firm.

3

Cook onions and tomatoes well, add the roasted masala paste and fry until aromatic.

4

Add vegetables and water, simmer until the sauce coats them, then finish with garam masala.

Notes & Tips
Notes:

Adjust the dried chillies to your heat preference; the masala should still taste roasted and nutty. Nutrition values are approximate per serving.

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