Vegetarian
Team Apna Recipe
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Quinoa with colourful vegetables and Indian lemon dressing.
About
A modern high-protein salad widely enjoyed by health-conscious Indian families.
Nutrition Facts
Calories
240
Fat
6.00g
Carbs
41.00g
Protein
8.00g
Fiber
6.00g
Sugar
6.00g
Ingredients
12 Items
Scale to:
1 cup quinoa
2 cup water
1 medium cucumber
2 medium tomato
1 medium capsicum
1 medium carrot
1 cup sweet corn
3 tbsp coriander leaves
3 tbsp lemon juice
1 tbsp olive oil
1 tsp roasted cumin powder
1/2 tsp salt
Tags
healthyhigh proteinquinoa salad
Instructions
Follow along step-by-step.
1
Rinse quinoa well and cook with water until tender and dry; cool completely.
2
Combine with cucumber, tomato, capsicum, carrot, corn and coriander.
3
Whisk lemon, oil, cumin and salt.
4
Toss with the salad and serve.
Notes & Tips
Notes:
Fluff quinoa with a fork and cool before adding vegetables. Nutrition values are approximate per serving.
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