Vegetarian
Team Apna Recipe
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Indian
Kidney bean salad with crisp vegetables and lime.
About
A hearty high-fibre salad using well-cooked rajma and Indian seasonings.
Nutrition Facts
Calories
215
Fat
1.00g
Carbs
39.00g
Protein
12.00g
Fiber
10.00g
Sugar
5.00g
Ingredients
10 Items
Scale to:
3 cup kidney beans
1 medium cucumber
2 medium tomato
1 small red onion
1 small capsicum
3 tbsp coriander leaves
2 tbsp lemon juice
1 tsp roasted cumin powder
1/2 tsp chaat masala
1/2 tsp salt
Tags
Kidney Beansrajma saladprotein salad
Instructions
Follow along step-by-step.
1
Cool the fully cooked kidney beans completely.
2
Combine with cucumber, tomato, onion, capsicum and coriander.
3
Add lemon juice, cumin, chaat masala and salt.
4
Toss gently and rest 10 minutes before serving.
Notes & Tips
Notes:
Kidney beans must be soaked and thoroughly pressure-cooked before use. Nutrition values are approximate per serving.
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