Moong Dal Halwa
Vegetarian

Moong Dal Halwa

Team Apna Recipe 0.0 (0) 16 views

Rich lentil halwa roasted in ghee.

Time 80 Min
Serves 8
Calories 410
Level hard

About

A luxurious Rajasthani winter sweet with saffron, cardamom and nuts.

Nutrition Facts

Calories 410
Fat 22.00g
Carbs 46.00g
Protein 9.00g
Fiber 3.00g
Sugar 27.00g

Ingredients

9 Items
Scale to:
1 cup split yellow moong dal
3/4 cup ghee
2 cup milk
1 cup water
1 cup sugar
1/2 tsp cardamom powder
10 strands saffron
2 tbsp almonds
2 tbsp pistachios
Tags
RajasthaniWinter Sweetmoong dal halwa

Instructions

Follow along step-by-step.

1

Soak moong dal for 4 hours, drain and grind coarsely.

2

Roast the paste in ghee on low-medium heat until golden and aromatic.

3

Heat milk, water, sugar and saffron separately.

4

Carefully add the hot liquid to the roasted dal and stir until absorbed.

5

Cook until glossy; add cardamom and nuts.

Notes & Tips
Notes:

Patient roasting is essential to remove the raw lentil taste. Nutrition values are approximate per serving.

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